Meet Common Grounds Member Bev Doran

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Bev Doran

Bev is a Mental Health Nutritional Therapist and Metabolic Balance Coach from Avana Wellness, who helps her clients get their mind and body back on track with simple, sensible advice based on real foods.

Bev's goal is to support clients to make the necessary changes to enjoy a stronger mind and a healthier body today and tomorrow.

Jo Stevens founder of The Zen zone and the Co-ordinator of Common Grounds, absolutely loved getting to know Bev and would love for you to take the time to listen to her story.

Are you fed-up of feeling the way you do? Bloated, fat, tired all the time, hormonal or depressed? Then now’s the perfect time to tee-up with Bev to get your health on track, so you can live the life you want on your terms.

If you’re like many women you’ll be wearing a selection of hats every day, busy mum, cook, cleaner, gardener, boss, employee, and if you’ve got any energy left over, a goddess in the bedroom! Is it any wonder that so many of us are worn out with little time to take care of our own health?

But making time for your health now is really an investment for your future.  A future that gives you the energy and motivation to do what makes you happy.

Whether it’s supporting you to reach your ideal weight, to have the energy to play and work, and/or to feel balanced mentally and physically, Bev will tailor a program as unique as you.

With a real emphasis on eating the right foods for you and/or functional food-based supplements or nutraceuticals, Bev will assist and encourage you along the way so that you’re not on your own. 

Bev’s interest in Nutrition began when she was trying to fall pregnant, realising that after years of partying she needed to clean her diet and lifestyle. A few years after the birth of her daughter, Bev went on to qualify as a Naturopathic Nutritionist so that she could not only help others trying to conceive but also women struggling with weight and/or hormonal issues who wanted to feel their best. To be their best for themselves.

So if you’re ready to enjoy the health you deserve, call Bev on 0484314163 to see if you’re a good fit to work together, email her at bev@avanawellness.com.au or visit her website at www.avanawellness.com.au

About the author 

Jo Stevens

Jo's goal is to empower people to take control of their own mental wellbeing through movement and mindfulness techniques, and to help put The “ZEN” back into their Zone!

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