Meet Patricia Frederick

Patricia had always been interested in food and cooking, but it wasn’t until she was well into her career that she decided to pursue it professionally. After spending more than 20 years in corporate life, Patricia dropped out to become a qualified chef. She completed a rigorous training program and then went on to work in commercial kitchens as both a chef and a manager of kitchen operations. It was during this time that Patricia truly fell in love with cooking and began to develop her own unique style.

After 14 years of working in the commercial food industry, Patricia decided to start her own personal chef business. This business ran for 2 ½ years in Sydney. But after “burning out,” she put the business on hold and returned to school to study nutrition. Frederick is now a registered dietitian and nutritionist, and she uses her knowledge to help her clients make healthy choices that fit their lifestyle. She believes that good nutrition is essential for overall health and well-being, and she is passionate about helping others achieve their wellness goals.

Patricia Frederick is a certified nutritionist and health coach who has dedicated her career to helping others achieve optimum health. She holds Certifications from Nature Care College (nutrition) and IIN as an Integrative Nutrition Health Coach, and is also an endorsed epigenetic health coach and Neuro Change Practitioner. Patricia’s approach to health coaching is based on the belief that we all have the power to heal ourselves, and that by making simple lifestyle changes we can achieve amazing results. Through her coaching services, Patricia provides her clients with the tools they need to improve their overall health and well-being.